Put aside your doubts, fears, and excuses for falling off track. Personalized, hands on, daily coaching. I’ll be with you every step of the way. I only work with pre-qualified clients. Satisfaction Guaranteed.
Welcome To Your Five Week Transformation
MetabolicMenu Express is a simple to implement, online programme for clients who would like to lose 5 to 9 kg’s in 28 days.
As human beings, we exist on 4 levels:- physical, mental, emotional and spiritual. S3H is the only Lifestyle Programme that addresses all 4 levels – to help you achieve and maintain your perfect weight.
5WT is here to help you eat better, move more and stress less
What Would Sue Do?
Recipe of the Week
Transform Your Body With The 5WT
Join the 5 Week Transformation and take control of your figure.
Enjoy online meetings with Sue for key nutrition advice, exercise tips, group support and understanding in a relaxed, fun environment.
See some of the success stories that have helped people change their lives for the better – and how you could too.
What is body composition and why do we do it?
The MetabolicMenu Express programme is able to correct every area of your body composition in as little as 5 weeks. Please fill out your details so that we can arrange one for you.
Total Body Weight
Body Fat Percentage
Basal Metabolic Rate
Body Mass Index
Need More Info?
For more information about the FIVE WEEK TRANSFORMATION or to join the next FIVE WEEK TRANSFORMATION:
Success Stories & Testimonials
Jonanthan, owner of an airconditioning company.
Christine – Key Accounts Manager at True Awakenings
Espring Filter Change
Becoming a Coach
Are you a health practitioner and want to add value to your clients?
I am looking for chiropractioners, physiotherapists and biokineticists who are already working with clients who might need to lose weight.
What I am offering them is a value add to their business – a fully automated plug in and play, paint by numbers weightloss package that works with good nutrition to help their clients stress less, eat better and move more – I’ve combined the HP programme which has over 30 years of experience and over 750,000 success stories – with what I have learnt from Precision Nutrition – which is home to the worlds top nutrition coaches – using their approach to habit based coaching to aid them with their clients but also to help them develop a second stream of income.